Our Programs

One pathway.

Every ability.

Real progress.

Kaha Aquatics delivers world-class coaching through four specialist programs designed for pool rescue, swimming, and athletic performance. Every program follows the same coaching philosophy, structured progression, and high-performance standards, helping athletes develop with purpose, confidence, and consistency.

Kaha Aquatics

A Complete Performance Pathway

Four Programmes. One Pathway. Built for every athelte, and every goal.

Athletic Performance

Strength and power programming designed to help athletes move better, become stronger and perform with purpose.

From $29.99

/ month

View Program

Kaha Swim

Simple, structured swim programming designed to build fitness, improve technique and create consistency in the water.

From $29.99

/ month

View Program

Pool Rescue Foundation

A structured introduction to pool rescue training, designed to build confidence, develop key skills and improve race understanding.

$49.99

/ month

View Program

Pool Rescue Performance

High-performance pool rescue programming for athletes ready to train with greater purpose and compete at their best.

$89.99

/ month

View Program

Why Kaha programs are different

Expert Coaching

Learn from experienced coaches who combine elite performance backgrounds with modern coaching methods and athlete-centred development.

Structured Progression

Every session forms part of a bigger picture. Our programs provide clear progression pathways that build confidence and long-term improvement.

Efficient & Effective

Train smarter with sessions designed to maximise progress without unnecessary volume, ensuring every workout has purpose.

Built for Every Ability

Whether you're new to the sport or competing internationally, our coaching adapts to your experience, goals, and stage of development.

the team

Coaches. Atheltes. Leaders

Our coaching team brings together elite performance experience, proven coaching expertise, and a passion for developing better athletes and better people.

Our role is to create clear systems that support athletes across different experience levels, goals, and environments. Whether someone is building foundations or preparing for high-performance competition, the coaching standard remains the same: purposeful, consistent, and athlete-centred.

Our philosophy

We believe effective coaching begins with understanding the individual. Every athlete brings different experiences, abilities, and goals, so our sessions are planned with intent, delivered with precision, and adapted when needed to ensure each athlete is challenged, supported, and engaged.

Kaha coaches share a modern, athlete-centred approach built on technical detail, clear communication, empathy, and calm leadership. We view progression as a long-term process, developed through consistency, trust, and informed decision-making, not short-term intensity alone.

your coaches

Fergus Eadie

Managing Director & Assistant Coach

Brings world-class athlete experience across pool rescue, swimming, and performance training.

Learn More →

Tom Lowe

Head Coach & Program Lead

Leads programming, progression, and athlete development across Kaha’s training pathways.

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START YOUR JOURNEY

Ready to take

The next step?

Explore our coaching pathways or get in touch to find the right fit for your goals.
Zoe Crawford & Tom Lowe