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Strength and power programming built to help athletes move better and perform with purpose.
Athletic Performance is our structured strength and power programme designed to help athletes move better, build usable strength, and perform with purpose.
Each week, athletes receive clear gym programming built around strength, athletic movement, core development, and long-term progression. While Kaha is first and foremost a pool rescue platform, the principles behind good athletic development apply across every sport.
After onboarding, we help place you into the most suitable gym stream based on your current ability, training experience, sport, and goals. This allows the programme to stay simple and structured, while still being tailored to your needs and the demands of your sport.
Leads programming, progression, and athlete development across Kaha’s training pathways.
Brings world-class athlete experience across pool rescue, swimming, and performance training.
Select the program that best fits your training goals.
Pay securley through the wesbsite using Stripe.
Recieve your onboarding email and access your program from your phone.
