Meet the coach

Tom Lowe

Head Coach & Program Lead

Tom Lowe is a highly respected surf lifesaving coach with a strong reputation both in New Zealand and internationally. Known for his modern, open coaching style, Tom combines high performance standards with empathy, clear communication, and strong athlete development. As Head Coach at Kaha Aquatics, he plays a key role in shaping athletes, coaches, and the wider culture of the program.

About Tom

Tom is an experienced surf lifesaving coach known for creating high-quality training environments that support both performance and personal development. As Head Coach at Mairangi Bay Surf Life Saving Club and a member of the Blackfins coaching group, Tom works with athletes across the highest levels of pool rescue competition.

His coaching is built on clear communication, thoughtful planning, and a modern approach to athlete development. Tom is open, approachable, and committed to continual learning, drawing on domestic and international experience to help athletes train with purpose and confidence. Under his coaching, athletes and teams have achieved exceptional results nationally and internationally, including multiple world records.

Beyond performance, Tom places strong value on mentorship. He is passionate about developing the next generation of athletes and coaches, and is known for sharing his time, knowledge, and experience generously. As a fully qualified paramedic, Tom also brings a calm, considered approach to safety, care, and decision-making under pressure.

"Be better with Kaha"

Accolades

Athletes coached to multiple individual and team world records

Highly regarded on international pool rescue circuits

Recognised for coaching excellence and leadership

Extensive domestic and international coaching connections

Coaching Philosophy

Tom’s coaching philosophy is built on clarity, trust, and long-term athlete development. He believes athletes perform best when they understand the purpose behind their training, feel supported in their environment, and are given clear direction that helps them improve with confidence.

His approach combines technical detail with calm communication, care, and consistency. Tom values progress that is sustainable, not rushed — helping athletes build strong habits, make better decisions, and develop both as competitors and as people.

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Zoe Crawford & Tom Lowe