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A structured entry point into pool rescue training, built to develop confidence, skill and race understanding.
Pool Rescue Foundation is our entry-level pool rescue programme designed to help athletes build the skills, confidence, and structure needed to progress in the sport.
Each week, athletes receive clear programming across swimming, pool rescue technique, skill development, and long-term progression. The programme is designed to introduce the key foundations of pool rescue in a simple, structured way, helping athletes develop better movement, better understanding, and greater confidence in the water.
After onboarding, we help place you into the most suitable foundation stream based on your current ability, pool rescue experience, and goals. This allows the programme to stay accessible and easy to follow, while still giving you a clear pathway to improve over time.
Leads programming, progression, and athlete development across Kaha’s training pathways.
Brings world-class athlete experience across pool rescue, swimming, and performance training.
Select the program that best fits your training goals.
Pay securley through the wesbsite using Stripe.
Recieve your onboarding email and access your program from your phone.
